Plant-Based Meal Prep Master Plan

I have shared my meal prep and plant-based recipes on Instagram for some time now and have finally compiled them for you! In this guide, you will find 76 of my favourite self-developed recipes, presented in the form of 8 weekly meal plans. These weekly meal plans are equipped with a grocery list and full nutrient breakdowns! 

Whether you are new to meal prepping and plant-based eating, or are seasoned in these areas, this guide will give you inspiration, direction and confidence to refine your meal prepping and meal planning skills. As a Registered Dietitian, I created these plans to provide nutrient-rich meals that leave you satisfied and are most importantly: delicious.