Plan 4 It! Habit Tracker

Another in the series of Organizers, Planners, and Journals to make your life easier. Got an annoying habit you want to break? Or trying to acquire a few good ones that you need to start? It's a proven fact that repetition is a good way to begin such things. Or stop them as well. Wan to stop smoking? Keeping track of how much you are now and working to reduce that is a good way. Dieting and not seeing any progress? tracking your eating habits with this tracker can help. Need to remember to take pills and can't seem to get into the habit? Track that with this planner. Any habit you want to change, modify, or stop? Well, this is what you need, as it forces you to examine your own behaviors and decide what's good, what's not, and how to approach changes. CHANGE is what most people fear, as a sudden one is often mentally unsettling, but a gradual change, with results that you can verify, makes a huge difference.
This isn't JUST for BAD habits, but good ones as well. So you can establish positive encouragement in yourself. Want to teach children how to do something that good for them, but don't want them to resist it and throw a tantrum? Have them chart it here. After a specified time, if they achieve desired results, then a reward can be given. It promotes healthier attitudes and life decisions. Thus becoming better adults with decision-making capabilities.