The Story Behind The Living in Love Lifestyle

I created Living in Love Lifestyle Sessions because sometimes you don’t need a complete transformation programme.

You need focused, personalised support with what’s happening in your life right now.

My own journey changed when I stopped treating self-love as something to think about and began deliberately putting love into action. Those daily Love Actions became the foundation of my book, Living in Love, and now they’re at the heart of these personalised 1:1 sessions.

Across three sessions, we’ll focus on the challenge you’re facing right now, whether that’s feeling mentally overloaded, stuck in a pattern, navigating a change, struggling with your inner critic or simply knowing that something needs to shift.

Through our sessions, I'll create a personalised approach using coaching, bespoke Love Actions and, where helpful, tools such as Heart Breathing, EFT, Reiki and guided visualisation. You’ll also have support between sessions as you begin putting what we uncover into practice in your everyday life.

Because you don’t always need months to begin changing how you feel.

Sometimes, three focused sessions can give you the clarity, calm and self-trust to start moving forward differently.

What Could Change in Just Three Sessions?

Make decisions without analysing them for days - Trust yourself and spend less time second-guessing your choices.
Speak up without rehearsing everything first - Share what you think without over-preparing or replaying it afterwards.
Handle a stressful day without carrying it into your evening - Regulate the pressure and leave the difficult moment where it belongs.
Set a boundary without the guilt spiral afterwards - Say no or ask for what you need without questioning yourself afterwards.
Stop letting your inner critic run the show - Catch self-critical thoughts before they stop you taking action.
Know what to do when you feel overwhelmed - Use personalised Love Actions to help you reset and move forward.
Move forward with the thing you’ve been stuck on - Get clarity on what’s holding you back and take practical next steps.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.

How does appointment scheduling work?

When you've completed purchasing or made your first payment, you'll be able to login to your coaching account and will find the Calendly booking within your first milestone. You can also ask for the booking link if needed.

Is it possible to buy coaching more than once?

Absolutely! You can look at the other coaching offers here or speak to us about continued working together for further options.