The Art of Preventing and Recovering from Burnout

✅ Become an Author—Without Starting From Scratch

The Art of Preventing and Recovering from Burnout

(Private Label Rights Edition – Only ONE Available)

Ref: PLR27

🧠 What This Book Is About

Recover. Rebuild. Refuse to Break Again.

This professionally written ebook is a much-needed guide for anyone who’s exhausted from doing too much for too long. It helps readers identify the warning signs of burnout, understand the root causes, and begin the process of emotional and physical recovery—without shame.

More than just rest advice, this book shows readers how to rebuild a life that works for them instead of draining them. It offers compassion, clarity, and small, practical steps to feel human again.

Perfect for wellness coaches, mental health professionals, self-care advocates, or anyone serving overwhelmed high performers, parents, or caregivers.

💡 How Readers Will Benefit

After reading this book, your audience will:

• ✅ Recognise the early and late-stage signs of burnout
• ✅ Create realistic rest and recovery routines
• ✅ Set sustainable boundaries at work and in life
• ✅ Rebuild their identity beyond productivity

Use it to:

• Launch a “burnout recovery” program or support circle
• Offer as a lead magnet or tripwire for your wellness coaching
• Add to your emotional resilience or workplace wellness course
• Build a community around rest, renewal, and balanced living

📖 What’s Inside the Book

Here’s a peek at the main (some) chapters:

• Introduction – You’re Not Lazy. You’re Burnt Out.
• Chapter 1: What Burnout Really Feels Like – It’s more than being tired
• Chapter 2: Why High Performers Crash Hard – The dark side of doing your best
• Chapter 3: Rest Isn’t Weakness – Reclaiming rest as a strategy, not a luxury
• Chapter 4: Boundaries That Protect Your Flame – Keeping others from burning you out
• Chapter 5: Healing Takes Time—But You Can Start Today – Gentle rebuilding habits
• Chapter 6: Burn Bright, Not Out – Redefining success on your own terms
• Bonus Section: 30-Day Burnout Recovery Plan
• Conclusion – You Deserve to Feel Alive Again

Written in an empathetic tone with actionable advice, this book is easy to adapt into healing-focused coaching, email series, or workplace wellness tools.

📘 What You Get

• ✔️ Fully written, high-quality ebook (10,000+ words)
• ✔️ Editable Word document (.doc)
• ✔️ Private Label Rights (only ONE copy sold)
• ✔️ You can rebrand, resell, or repurpose as your own

📢 Terms of Use

• You may edit, rebrand, and sell under your own name
• You may NOT resell with PLR rights (only you can own this)
• Only one buyer will own this content

💰 Investment: SGD $100

Instant delivery after payment.

No waiting. No writer’s block. Just a ready-to-use book that builds your authority—fast.