Breath Awareness Meditation

Breath Awareness is an audio recording created to help you relax your thought and become more present. This meditation will take you on an inner journey to explore your ability to stay aware of your breath with as little doing as possible.

Breath awareness is the foundation to any spiritual teachings and meditation practice. This is a recording you can always come back to.

This meditation is 15 minutes and is a digital download.

Music custom produce by Kaseki

Keywords: Breathwork, breath awareness, presence, relaxation.