Just Say No To Sugar

Cut out Sugar and Transform Your Health! Eating too much sugar contributes to excess weight gain and has been shown to be a main cause of chronic disease, including heart disease, cancer, type 2 diabetes, depression, dementia, and infertility. It’s time to cut out sugar from your life!

This sugar detox eBook will help you transform your body and take charge of your health. Take the #SUGARPLEDGE to cut out sugar and feel the benefits, including weight loss, sustained energy, improved focus, fewer cravings, clearer skin, and less anxiety.

This 72 page eBook includes learning how to identify the main culprit, how sugar can change into fat, sugar addiction, how to combat the symptoms of sugar withdrawl, health benefits of quitting sugar, ultimate guide on how to increase your daily water intake, eating clean for beginners, meal prep 101 for beginners, grocery shopping tips, food shopping lists, macro information and over 30 recipes to help keep you accountable!