noun: a feeling of worry, nervousness, or unease about something with an uncertain outcome.
In this book you will learn:
✔︎ Methods that helped me overcome my panic attacks
✔︎ What is anxiety exactly?
✔︎ The root cause of anxiety
✔︎ How do I deal with it?
✔︎ The tool I used personally to deal with anxiety in the moment!
✔︎ Nutritional tips to stop anxiety
✔︎ Mindfulness & Relaxation techniques to speed up recovery
✔︎ Positive mindset techniques to assist you in the process
+ includes a workbook that will help you put the theory into practice.
€ 9.00Buy Now