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EN: The Best Month of the Year - Healthy Ramadan Ebooks Bundle

This healthy ramadan bundle contains two ebooks:

Part 1: Your Healthy Ramadan Guide - a complete nutrition and lifestyle guide, with tips and islamic perspectives and nutrition. With this ebook you will learn:

- What to eat for a nourishing Suhoor
- How to enjoy a mindful iftar and what foods to avoid
- Health Benefits of foods that are mentioned in the Qur'an
- Islamic etiquette of eating
- As well as tips on how to stay active, hydrated, and get enough sleep

Part 2: Your Healthy Ramadan Recipes - savoury and sweet suhoor ideas, colorful salads, nourishing soups, easy mains, and healthy treats and desserts! Over 40 recipes in total and a meal planner that you can print and fill out to get more organised this Ramadan.

Over 100 pages in total to help you make the best out of this blessed month! After the checkout you will be able to download two digital PDFs.

Same as the 2020 edition, with a couple of edits and a bit of additional content. If you already bought last year's edition, you don't need this one! ;)

You will get the following files:

  • PDF (7MB)
  • PDF (12MB)

€ 10.00


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