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4-Week Feel Good Challenge

By Holly Tidd Training
Get your body moving in this 4-week at-home programme.

  • 3 day split- upper, lower, HIIT+ abs.
  • Minimal equipment required- a set of dumbbells or heavy household items.
  • Live workouts- Zoom workouts and stretch sessions.
  • Nutrional advice and guidance.
WIN! On purchase and completion of the programme you will be entered into a draw to be in with a chance to win a £50 Gymshark voucher.

You will get a PDF (24MB) file

£ 20.00

£ 20.00

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