Mass Gain Workout Program by UNBREAKABLE
UNBREAKABLE is my online personal training business. If you feel you are motivated enough and do not require an online coach, you should check out my e-books: Every Damn Day Mass Gain or Shred.
Mass Gain contains an 11 page book to guide you through the next 8 weeks of your fitness journey. It breaks the week down into two splits, the first split you will follow for weeks 1-4 and then you will move on to the second split for the remaining weeks 5-8.
The guide gives you each exercise to follow, the reps, sets and also rest periods (if applicable) - all for less than the cost of a Starbucks coffee!
If you are bored of searching online for all the answers, then stop! I have done all the research and experimented myself over the last ten years of my journey and I know what works. A strong mindset, a solid workout program and dedication, Every Damn Day!
Contact me if you have questions or are looking for an online personal trainer: firstname.lastname@example.org