An color-illustrated guide to everything you want to know about chakras, written by Reiki Master/Teacher, Chariss K. Walker, M.Msc.
Chakra Basics discusses:
•Definition and use of chakras
•Emotional energy governed by chakras
•Blockages and imbalances
•Thought patterns that cause blockages
•Physical indications of a blocked chakra
•Healthy emotional chakras
•Exercises that promote chakra healing and continued health
•Meditation exercises
•And so much more!