Say What You Mean: Scripts for the Work Conversations You’ve Been Rehearsing

Kindle version also available on Amazon: Say What You Mean (Kindle Version)

A practical boundary scripts playbook for women at work—created to help you say what needs to be said with more clarity, confidence, and less over-explaining.

You know the moment.

You’re in a meeting, on a call, replying to a message, or sitting in a performance conversation—and something doesn’t sit right.

Maybe your idea gets ignored and repeated by someone else.

Maybe another “quick ask” lands on your plate after hours.

Maybe the feedback is vague, coded, or conveniently hard to act on.

Maybe you know you need to advocate for yourself, but the words don’t come fast enough.

And later, you think:

“I should have said something.”

Say What You Mean is a practical scripts playbook for those moments.

Originally created for women I mentor and coach—many of them Black women and women of color navigating corporate and professional spaces—this guide offers real language you can use when the stakes feel high, the room feels complicated, and you’re tired of over-explaining your way through work.

Inside, you’ll find:

• Scripts for moments when you’re not being heard
• Scripts for protecting your time and capacity
• Scripts for responding when your authority is questioned
• Scripts for asking for more, advocating for visibility, and naming your readiness
• Guidance on choosing the right communication “register”: Polished, Direct, or Sovereign
• A practical approach to communicating with your manager and team when you’re shifting how you lead, set boundaries, and speak up

Who It’s For

This guide is for you if:

• You’ve ever replayed a work conversation hours later
• You tend to over-explain, soften, or qualify what you really mean
• You’re tired of carrying the emotional labor of making everyone else comfortable
• You want scripts that are practical, professional, and actually usable
• You’re ready to communicate with more clarity, agency, and self-trust



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