Bundle: Soulful Starches Cookbook (Ebook) + Meal Planner Pack
On Sale
$19.00
$19.00
This bundle is for The Soulful Starches Cookbook AND the Meal Planner Pack.
Packed with recipes that provide quick, easy, and simple Whole-Food, Starch-based, Oil-Free, Vegan meals to improve your health and wellbeing.
If you are looking to adopt a Plant-Based diet, or add more recipes to your existing collection, this is for you!
Eating Whole-Food Plant-Based has been reported to help thousands of people to lose weight, and reduce or eliminate health conditions as such as asthma, skin conditions and digestive problems. Studies have shown people can lower their bad cholesterol, reduce their blood pressure, increase energy levels, improve mental focus and sleep better. There are so many benefits to transitioning to a fully plant-based diet.
Whether you are just exploring... eating plant-based full-time... or you are a fully declared Vegan... - I have made this cookbook to help! You will find me on YouTube by searching "Wholehearted Vegan" ~ come and say hello!
This cookbook will help you along your way, and provide tasty breakfasts, lunches and dinners for you and your family.
A preview of (some) of the meals:
Chocolate Pancakes with Strawberries
Super Simple Cooked Breakfast
Simple Veggie Pan Fry
Giant Fruity Pancake
Chocolate & Cherries Overnight Oats
Pineapple Pancakes
Carrot Cake Oats
Simple Lentil Flatbread
Carrot & Coriander Soup
Turkish Salad
Veggie Sushi
Cajun Potatoes, Vegetables and Beans
Mung Bean Soup
Chickpea & Red Lentil 1-pot
One-Tray Bake & Dijon Maple Dressing
Portobello Mushroom and Bean Bake
Savoury Pancakes
Ultimate Chili
Jackfruit Fishless Cakes
Roasted Chickpea Buddha Bowl
Veggie Medley Curry
Creamy Pasta One Pot
Oil-Free Creamy Vegan Coleslaw
Double Cooked Potato Wedges
Crispy oil-free Fries
The recipes are clear, easy to read and understand, have no fancy ingredients and are perfect for anyone, even if you are a beginner.
Incorporating whole-plant, unprocessed foods into everyday eating can be difficult without planning ahead. Natalie has the answer: a meal planning pack specifically designed to help you plan and stick to your real food journey.
Natalie advocates for the Starch Solution Lifestyle, and this planning pack will help you to reach your goals.
When you download your copy you will receive 3 versions:
One is black and white and printer-friendly.
One is full colour.
One is full colour and editable online/on your device.
What's Included:
1. Inventory Checklist
2. Grocery List
3. Meal Plan (weekly)
4. Whole Food Grocery Inspiration List (Starchy, non-Starchy Vegetables)
5. Self Care Daily Diary
Grab your copies today!
Love, Peace and Plants, Natalie xox💚
Soulful Starches Cookbook:
Packed with recipes that provide quick, easy, and simple Whole-Food, Starch-based, Oil-Free, Vegan meals to improve your health and wellbeing.
If you are looking to adopt a Plant-Based diet, or add more recipes to your existing collection, this is for you!
Eating Whole-Food Plant-Based has been reported to help thousands of people to lose weight, and reduce or eliminate health conditions as such as asthma, skin conditions and digestive problems. Studies have shown people can lower their bad cholesterol, reduce their blood pressure, increase energy levels, improve mental focus and sleep better. There are so many benefits to transitioning to a fully plant-based diet.
Whether you are just exploring... eating plant-based full-time... or you are a fully declared Vegan... - I have made this cookbook to help! You will find me on YouTube by searching "Wholehearted Vegan" ~ come and say hello!
This cookbook will help you along your way, and provide tasty breakfasts, lunches and dinners for you and your family.
A preview of (some) of the meals:
Chocolate Pancakes with Strawberries
Super Simple Cooked Breakfast
Simple Veggie Pan Fry
Giant Fruity Pancake
Chocolate & Cherries Overnight Oats
Pineapple Pancakes
Carrot Cake Oats
Simple Lentil Flatbread
Carrot & Coriander Soup
Turkish Salad
Veggie Sushi
Cajun Potatoes, Vegetables and Beans
Mung Bean Soup
Chickpea & Red Lentil 1-pot
One-Tray Bake & Dijon Maple Dressing
Portobello Mushroom and Bean Bake
Savoury Pancakes
Ultimate Chili
Jackfruit Fishless Cakes
Roasted Chickpea Buddha Bowl
Veggie Medley Curry
Creamy Pasta One Pot
Oil-Free Creamy Vegan Coleslaw
Double Cooked Potato Wedges
Crispy oil-free Fries
The recipes are clear, easy to read and understand, have no fancy ingredients and are perfect for anyone, even if you are a beginner.
Meal Planner Pack:
This Meal Planner Pack is designed to help you with meal planning on a Whole Food Plant-Based Diet.Incorporating whole-plant, unprocessed foods into everyday eating can be difficult without planning ahead. Natalie has the answer: a meal planning pack specifically designed to help you plan and stick to your real food journey.
Natalie advocates for the Starch Solution Lifestyle, and this planning pack will help you to reach your goals.
When you download your copy you will receive 3 versions:
One is black and white and printer-friendly.
One is full colour.
One is full colour and editable online/on your device.
What's Included:
1. Inventory Checklist
2. Grocery List
3. Meal Plan (weekly)
4. Whole Food Grocery Inspiration List (Starchy, non-Starchy Vegetables)
5. Self Care Daily Diary
Grab your copies today!
Love, Peace and Plants, Natalie xox💚