When You Miss Who You Were (A Pocket Feelings Guide For Finding Your Way Back To You)

Somewhere between the night feeds, the school run and the hundredth snack of the day, you might notice that you’ve gone a bit quiet, and that the woman you were before anyone called you 'Mom' feels very far away.

This little guide is for that feeling, and for finding your way back to you without loving them one bit less.

Inside you’ll find:

• My poem This Is Me
• A few honest words on why it happens, and why you haven’t lost her
• Words to borrow, for yourself, your partner, a friend and your children
• A true story about the note I stuck on my wall and read every single day
• A page to write your own note, for your wall, mirror or fridge door
• A two-minute practice for noticing what’s still yours
• “Who I am now” pages to fill in
• Lines to say to yourself before sleep
• A support page for when it’s more than missing yourself

You’ll get two versions: one made for reading on your phone, and a printable A5 one.

12 pages. Your download arrives by email straight away.

You are still you. Come as you are.