Grocery Guide

This is how I shop, and how I raised my son Julian. These are the everyday staples you’ll always find stocked in our home.

Inside this free guide:

• Our fresh organic must-haves: veggies, fruits, spices & herbs, and proteins

• The exact clean pantry brands we buy, with direct links

• My go-to Trader Joe’s picks

• A simple trick for washing non-organic produce

• What to look for on the back of the box when you read labels

Your list may look different, and that’s okay. The most important thing is eating organic and learning to read labels 🌿

💗 Want to go deeper? Life After Diagnosis: Our Guide shares the food, supplements and daily habits our family lived by, before and after Julian’s sarcoma diagnosis. The grocery list is included.

With love, Tess