Women’s Wellness Workshop Led by Tricia McKenna

A Monthly Structured Workshop for Women Ready to Invest in their Growth

There comes a point where surface-level support isn’t enough.

You don’t need another inspirational quote.

You don’t need another thing to scroll.

You need real conversation.

Clear tools.

Mature guidance.

And meaningful connection.

This monthly workshop was created for women who are ready to take their mental and emotional well-being seriously.

What This Is

A structured, professionally guided workshop focused on:

• Mental clarity

• Emotional resilience

• Honest conversation

• Practical tools for real-life challenges

• Meaningful community connection

Each month includes:

✔ A focused theme

✔ Guided discussion

✔ Practical emotional growth exercises

✔ Reflection prompts

✔ Optional live coaching for women who want personalized support in the moment

This is not therapy.

This is not a vent session.

This is not surface-level positivity.

This is mature support for women who are ready to grow.

Who This Is For

This space is for women who:

• Want grounded, emotionally intelligent support

• Value personal responsibility and growth

• Are open to learning and reflecting

• Are ready to invest in their well-being

• Desire meaningful community

Open to women of all faiths and backgrounds.

Who Is Guiding This Workshop

This workshop is led by:

Tricia McKenna

Certified Life Coach

Certified Happiness Coach

KRI-Certified Yoga Instructor

With years of experience guiding women in emotional development, personal growth, and structured group facilitation.

This is a professionally led space — designed to feel safe, respectful, and growth-oriented.

The Investment

Pay what you can.

Minimum contribution: $11.

Let’s be clear:

Investing in your mental and emotional well-being may be one of the most important investments you make this year.

You invest in dinners.

You invest in subscriptions.

You invest in distractions.

This is an investment in clarity, stability, and growth.

Next Workshop

📅 Sunday May 17th

🕕 6:00 PM EST

📍 Live on Zoom

Spots are intentionally kept intimate to maintain the quality of discussion and support.

If you are ready for structured, mature support and meaningful connection, reserve your spot below.