Tricia, is the creator of the Aligned by Faith global movement. Author of" Frequency of Words." She offers gentle mentoring, embodiment practices, and heart-centered guidance to support Mental & Emotional healing, and aligned life transitions.

With a background in Real Estate and holistic practices, 

Tricia weaves together breath, meditation, Kundalini Yoga science, biblical principles and energetic awareness to help individuals reconnect with their inner wisdom and move forward with clarity and faith.

Tricia resides in North Carolina with her husband Paul, her dog Rhea and one of her 4 sons. She is a proud mother, partner, and entrepreneur devoted to creating grounded, soul-led spaces for healing and growth of humanity!