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Yoga "Om" The Go

LEARN TO TRAVEL WITH EASE
HEAL THE BODY "OM" THE GO


OUR VISUAL GUIDE WALKS YOU THROUGH THREE 10-15 MINUTE PRACTICES 

Each practice is matched to a playlist.

  • Bed Yoga (pre-travel)
  • Chair Yoga (during-travel)
  • Hotel Yoga (post-travel)

DESIGNED FOR ALL LEVELS TO ENJOY.

You will get the following files:

  • PDF (786KB)
  • PDF (80KB)

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