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  CONTENT

  • Lesson 1 : Video 1 Nutrition for Adults HD Video Training Free Preview
  • Lesson 2 : Video 2 Aging Introductiion & Theories
  • Lesson 3 : Video 3 Physiological Changes with Aging
  • Lesson 4 : Video 4 How nutiritonal needs change as your age
  • Lesson 5 : Video 5 Nutritional requirements for the elderly
  • Lesson 6 : Video 6 Calorie Requirements for older adults
  • Lesson 7 : Video 7 Healthy eating guideline for seniors
  • Lesson 8 : Video 8 Covid 19 Tips and advice for adults
  • Lesson 9 : Video 9 Best ways to boost immunity for seniors
  • Lesson 10 : Video 10 Useful supplements for older adults
  • Lesson 11 : Video 11 Alcohol recommendations for older adults
  • Lesson 12 : Video 12 What herbs and spices are healthy for seniors
  • Lesson 13 : Video 13 Tops foods for senipr citizens
  • Lesson 14 : Video 14 Reasons for elederly malnutrition and its effects
  • Lesson 15 : Video 15 steps to healthy and happy aging