FocusFlow — ADHD-Friendly Offline Daily Planner

No streaks. No guilt. No login.

Your brain isn't broken. Your planner was.

FocusFlow is a calm, offline daily planner designed for ADHD brains that deal with executive dysfunction, time blindness, task paralysis, energy swings, and the quiet shame that comes from productivity tools built for someone else.

Most planners ask you to fill a blank page, estimate time perfectly, prioritize everything, and come back every day forever. FocusFlow does the opposite. It gives you gentle defaults, visual time blocks, forgiving task controls, and supportive completion feedback — without streaks or pressure loops.

Core Features

Lite Version (Included Free)

Who This Is For

FocusFlow is for you if blank planners make you freeze, you underestimate how long tasks take, you need visual time not just lists, or you want structure without pressure. Built around ADHD-friendly principles: defaults over blank pages, one thing per screen, big touch targets, soft colors, low cognitive load, forgiving task movement, and positive feedback without shame.

Technical

Single HTML file, vanilla JavaScript, no external libraries, works fully offline after download, stores data in localStorage. No account, no tracking, no server.