Emotional First Aid: Master Your Mood (PLR48)

How to Stay Calm, Think Clearly, and Feel Better—Even on Your Worst Days

PLR Ebook Available to One Exclusive Buyer Only — $100

Includes: Editable Word Manuscript (16,700 words / 63 A4 pages), Sales Blurb, and Professionally Designed Ebook Cover

Are your clients struggling with emotional overwhelm, burnout, or anxiety?

Do you teach, coach, or speak in the mental wellness space and need a ready-made, high-value resource to share?

“Emotional First Aid: Master Your Mood” is a practical, science-based, and easy-to-read guide that helps readers take back control of their emotions—without needing therapy degrees, endless meditation, or complicated techniques.

This PLR (Private Label Rights) ebook is designed for educators, coaches, trainers, counselors, and wellness speakers who want to build trust, position themselves as mental wellness leaders, and offer real value to their audience.

✅ What You’ll Receive:

• Exclusive Rights – Only one buyer will own this version
• Editable MS Word manuscript – 63 pages (A4), 16,700+ words
• Sales Blurb – Ready to copy and paste
• Professionally designed ebook cover – Clean and credible design

What’s Inside the Book?

• The truth about emotional overwhelm (you’re not broken—you’re just overloaded)
• Why your brain hijacks you during stress—and how to get control back
• How to name, notice, and calm emotions using simple, proven tools
• Practical guides on mindfulness, tapping (EFT), reframing thoughts, and self-compassion
• Relationship triggers and how to stay grounded when others push your buttons
• How to bounce back from breakdowns, stress spirals, and emotional exhaustion
• Journal prompts, daily check-ins, and quick recovery tools for real life

Key Benefits for Your Clients and Readers:

• Learn how to manage big emotions in small, doable steps
• Get grounded when overwhelmed, anxious, or triggered
• Feel empowered instead of ashamed about their feelings
• Build long-term emotional strength through everyday practices
• Know when to seek help—and how to do it wisely

This isn’t just a self-help book. It’s a toolbox your clients will return to again and again.

How You Can Use It:

• Rebrand and publish it under your name
• Use it as a lead magnet, bonus, or paid course companion
• Offer it to your audience as part of your coaching program
• Turn it into bite-sized content for workshops or digital products
• Give it away as a high-value client gift

Ideal For:

• Mental wellness coaches and counselors
• Therapists building digital offers
• Speakers or trainers in emotional health
• HR and workplace wellness consultants
• Anyone in the business of helping people feel better and function better

Price: $100 (one-time)

⚠️ One-time license only. Once sold, it will not be resold.

Message me to take a peek at the table of content and first few chapters.