Why Are You So Hard on Yourself? (PLR52)

Life is hard. The last thing we need is to be hard on ourselves.

If you're a life coach, therapist, or mental wellness educator, you’ve probably seen this: people stuck in a loop of self-criticism, perfectionism, and quiet shame.

This book is the breakthrough they need—and the tool you’ve been waiting for.

About the Book:

Title: Why Are You So Hard on Yourself?

Subtitle: How to Stop Self-Criticism and Start Being Kinder to Yourself

Length: 28,000+ words | 105 pages

Format: Editable Word Doc (.docx)

PLR Rights: One-time exclusive license (only one buyer)

Price: $100

What’s Inside:

This is a practical, emotional, and coaching-ready guide designed to help readers:

• Understand where their inner critic came from
• Break free from shame, perfectionism, and toxic self-talk
• Learn real, usable self-compassion tools (RAIN, journaling, grounding)
• Develop shame resilience and set healthy boundaries
• Build emotional strength through gentleness—not pressure

This eBook is perfect for:

• Life Coaches & Mental Wellness Educators
• Therapists, Counselors, and Recovery Coaches
• Coaching Program Creators in the Mental Health Niche
• Personal Growth Bloggers or Influencers
• Anyone offering trauma-informed, emotionally intelligent content

Why You’ll Love This PLR:

• ✅ Written in simple, heartfelt English – easy to read, easy to relate
• ✅ Includes real-life scripts, reflection questions, and practical exercises
• ✅ Comes with bonus tools: 30 daily prompts, journal templates, RAIN method, kindness reset
• ✅ Professionally designed cover included
• ✅ You get the exclusive license—you own it, no one else can
• ✅ Customize it, rebrand it, sell it, or use it in your coaching practice

Use It To:

• Launch a signature coaching resource
• Add it to your paid course or group program
• Give it away as a lead magnet
• Sell it as your own branded eBook
• Create a workbook, podcast series, or journaling challenge from the content

One Buyer Only. Once Sold, It's Gone.

You’ll be the sole owner of this powerful resource. Once purchased, it will be marked as sold and removed from the store.

Ready to own this exclusive book for just $100?

Click Buy Now to grab the editable file and make it yours.

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