How to Create Mindfulness in the Classroom

A step-by-step guide to create peace in the classroom through mindfulness. This toolkit has been created with the intention of being used flexibly and can be easily slotted into a busy school day. Some exercises/activities take between 30 seconds and 5 minutes to complete and require no planning. Others can take much longer, but all are most effective when used as part of developing a positive whole school ethos and culture around mindfulness. 

Activities to Create Mindfulness in the Classroom booklet accompanies this guide.