Self Discovery & Growth - Shadow Work Journal

Shadow work is exactly that: work.

You’re treating wounds that still haven’t fully closed from childhood and learning to face the demons that don’t just reside in you but are PART of you after years of suppression. This isn’t easy and it’s certainly not fun, but it is rewarding.

As humans, we’re all works in progress. None of us are perfect.

Learning how to deal with our own shadow self is immensely personal, so I’ve tried to make my top tips as general as possible.

True shadow work takes time, perseverance, bravery, honesty, and self-awareness.

In this 120 page Journal you will be guaranteed to be led down a part of self awareness promoting healing & self restoration.

PDF writable files with use of Good Notes or any PDF Journaling application.