21-Day Strength & Tone Challenge
Get stronger, tone up and reset your mindset in just 21 days
Simple, proven gym workouts for busy women. Boost strength, confidence, energy, feel fitter and more sculpted without guesswork.
Real results, see what's possible in just 21 days!
From Day 1 to Day 21
Andrea got stronger, toned her body, and boosted her confidence in just 21 days.
Meet your Coach
Hi, I’m Dayanitsa Mauricia
a Certified Personal Trainer based in Miami.
I help women build strength, tone their bodies, and boost confidence in the gym. This challenge is perfect for women who are ready to commit, improve their fitness and feel stronger in just 3 weeks.
What you will get
✅ 5 gym workouts per week
✅ Upper, Lower and Full body exercises
✅ Beginner-friendly exercises
✅ Step-by-step video guidance
✅ Warm-ups & cool-downs included
✅ Structured plan, no more guesswork
Benefits you can realistically expect:
- Toning and fat loss (results can vary)
- Improved strength
- Increased confidence
- Better energy and mindset
What people have to say about the 21-Day Challenge
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