Custom Macros

Receive your very own personalized custom macros designed specifically for you and your personal goals. Whether you want to lose body fat, gain muscle mass, improve your health markers, increase your energy levels or improve athletic performance. 

Custom macros offer a flexible approach to your nutrition using the O'Brien Fitness Macro Method. Knowing that NO food is off limits provides a realistic and sustainable approach to achieving and maintaining your success.

You will receive a simple single-page PDF with a breakdown of your macros.

Upon purchase, be sure to fill out the Custom Macro Questionnaire Form and submit it to: michelle@obrienfitness.net. You will receive your custom macros within three business days of sending in your questionnaire form.

Note: Due to the digital nature of this product all sales are final.