Sociale Pause

🎧 Social Pause

A reset for when your social energy runs low

After being around others, your system often stays “on.”

Your mind keeps processing.

Your body stays slightly tense.

And instead of feeling recharged, you feel drained.

This audio is a reset for that moment.

A simple way to step out of stimulation,

return to your body, and let your system settle again.

No effort.

Nothing to do.

Just a pause.

Use it:

after social moments,

when your energy feels low,

when you want to come back to yourself.

Short. Direct. Effective.

For real moments.

Not just when everything is perfect.