EARLY RISING : KIDS Audio Workshop

This jam packed audio workshop aimed at children 2.5 - 6 years, will show you exactly why your little one is waking you up at the crack of dawn, leaving you exhausted day after day.

Once you're clued up, you'll then be given the tips, tools and exact strategies that I use with my clients to get rid of early waking for good, meaning more rest and energy for you guaranteed!

Here's what you'll get in the audio:

1. INTRO 
2. WHY? 
3. HOW MUCH SLEEP DOES YOUR CHILD NEED?  
4. BEDROOM 
5. STRATEGY
6. MOTIVATION
7. FAQ’S
8. SUMMARY

Plus a bonus Workbook that has example sleep schedules for all ages and step by step guidance on settling settling techniques.

**Please download the Workshop before playing so that you can listen at leisure**