JumpStart - A Catalyst to Launch you into a Daily Spiritual & Physical Health Routine

JumpStart -  A Catalyst to Launch you into a Daily Spiritual & Physical Health Routine

Do you need a little push with your spiritual & physical fitness? A jump start to get you going again? Something that'll get you back into the routine of making healthy choices a habit?

If you answered yes to any of those questions, then the JumpStart Challenge is for you!

JumpStart provides a daily prayer, a scripture verse, an exercise challenge, and a healthy eating challenge.