Christy Toms' Booty Building Guide
Welcome to my Booty Building Guide!
This is a short e-book that gives you exercises to build your glutes. These workouts can be done from anywhere and no equipment is necessary! These are all exerices that I use personally to help build my boooooty!
This e-book contains 6 days of workouts with one rest day. This e-book is a "one month plan". You are repeating the same exercises weekly for 4 weeks although the sets increase as the weekly to make sure you are always pushing yourself.
This e-book is great if you are looking for some exercises to build your booty at home OR take these exercises to the gym with you. You can always add equipment if you would like to increase the intensity of your workouts!
Hope you like my booty building e-book---- BOOTY GAINS!!!
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