Following on from my popular first Ebook, 'Nourish Me' is not just a recipe book, but a nutrition bible and source of inspiration and education to empower you into nourishing your body, mind and soul.
Filled with over 100 of my favourite wholesome and delicious go-to plant based recipes, detailed nutrition information, a shopping list, guide to creating balanced meals, sample meal plan, tips and tricks, handy resources and more, with bright and beautiful images.
All recipes are:
You will find everything from smoothies and porridge, vibrant and satsfiying salads, hearty curries, rainbow bowls, an abundance of tasty healthy treats and snack ideas - and much more, all created by me, a qualified Nutritionist and lover of good, wholesome and nourishing food!
This book is perfect for vegans, vegetarians, or those looking to feel better, find inspiration and learn how to best fuel their bodies and eat more plants!
Nina, Nutritionist (BHSc) xx