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42KM RUNNING PROGRAM

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A$150.00
A$150.00
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42KM RUNNING PROGRAM
16 week guided program
Designed for the expert runner 

3 - 5 running sessions per week
Pages of information on how to enjoy and improve your running.
Plus tips and tricks to correct your technique and become more efficient runner.
Increasing volume and avoiding injuries


At the end of the 16 weeks, you will be able to run 42kms ☺️
You will get a PDF (609KB) file