5km, 10km, 21km & 42km running programs
The programs include;
I just wanted to say how much I loved the running program.
It has made me so much more confident and comfortable with running as I have never been able to run for more than 1 minute.
Now i can run 5kms!!!
Girl i lost almost 5kgs doing your running program!! The weight aside i feel so much stronger and happier i cant wait to start the 10km program xx
I started your 21km program for the Melbourne half marathon. I completed the whole race easy and felt on top of the world afterwards!! I honestly cannot thank you enough xx
I bought the 10km program to help with my running endurance for footy, so stoked I can now easily run 10kms
I feel the fittest I have felt in 20 years. Just completed the 10km program and ran a PB of 52 minutes, not bad for an old 55 year old haha thank you Molly
I hate running and you have somehow made me enjoy it lol never thought the day would come haha thank you for helping me get my fitness back girl xx
I am a personal trainer and qualified running coach.
I have always had a huge passion for running and started racing at 5 years old.
I have written this program to share the knowledge I have gained in the last 18 years from racing in track distance events to running 6 ultramarathons.
I cant wait to hear about your new found joy for running!
We'd love to hear from you! Please contact us using this form for any questions or comments.
