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12 Week Weight-loss Guide

DROP the weight and get results in the comfort of your own home! That is exactly what my 12-week Weight Loss Guide has been designed to do! This program takes all of my concepts I do at the gym and takes it to the house with minimal equipment but effective so you can achieve your body goals!
12-Week Weight Loss Guide includes
•12 weeks of home training program, requiring only dumbbells and booty bands
•4 days of workouts per week with an upper/lower/full body split
•Grocery list
•Calorie and Macronutrient assistance
•Weight-loss tips
•Check in's and motivation
•Support from me via call•text•email + much more!
This program is available to start at any time and yours to keep. So if you’re ready to start your journey, get your health in check at home, take your physique to the next level, and see your body transform GRAB YOUR GUIDE NOW!

You will get a PDF (2MB) file

$ 125.00

$ 125.00

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