Cradle Drift · Sleep Induction Audio（WAV + PDF）

🌌 Cradle Drift

No.: SL-004 | 10-minute WAV audio + printable ritual guide PDF

Series: Sleep Descent Series · Sleep Descent Series

[What is this]

You don’t fall asleep by being quiet.

You are rocked into a dream.

"Cradle Drift" is a 10-minute audio field specially created for the "cradle effect before bedtime".

It uses rhythm to simulate a sense of wrapping -

like a cradle in childhood, like the gentle rocking on a boat, like the rhythm in a mother's arms.

This slight swing of body rhythm can relax the overloaded nervous system,

slide from the tension of the day into the wrapping of the night,

slide from the noise of brain waves into the tranquility before dreaming.

It is not to cut off thoughts, but to let the body take you to move first, then quiet.

[When to use it]

It is difficult to fall asleep when you are emotionally unstable, restless, or have a noisy mind

Silence makes you anxious, and you need a rhythm to sink before going to bed

Want to enter a lucid dream, guided dream, or symbolic diving practice

Want to give your inner child or the child himself a gentle nighttime soothing ritual

Need a fast sinking curve of "melting when lying down"

[What it will bring]

A body-guided sound field that simulates the rhythm of a cradle and waves

Awaken the body memory of "rhythm is safety" to help the consciousness relax naturally

No meditation or imagination is required, rhythm alone can help you sink

Establish a safe transition zone before dreaming to stabilize emotional fluctuations during falling asleep

[You will get]

1 × WAV audio guidance (10 minutes)

A sinking frequency field with a gentle rhythm and simulated shaking,

Let the body find the rhythm in the sound waves and actively relax

1 × Printable PDF ritual guide

Includes night rhythm deceleration method, sensory convergence prompts, and affirmation exercises before dreams

All audio is in high-fidelity WAV format. It is recommended to use it with warm light by the bed, light blanket, and hugging before bed to create a "rocked, caught" sleep ritual

[Daily affirmation]

I allow myself to slowly sink.

The rhythm takes me out of the day and into the rhythm of the night.

I am gently caught by the dream.

[Suggestions for use]

Play it while lying on the bed, gently shake your body left and right or imagine being gently rocked

Can be combined with hot compresses, relaxing fragrances, and plush dolls to enhance the "feeling of being wrapped"

Suitable as a soothing audio for children and inner children, to establish a familiar sense of rhythm

If listening with headphones, bone conduction or comfortable in-ear models are recommended to enhance the rhythm fit

Some nights do not need "quiet",

What is needed is a gentle shake and a little rhythm.

This is "Cradle Drift".

Sleep is not just a shut-off,

it is gently ushered in—a rhythmic journey from wakefulness to dreaming.