Vegan nutrition ebook written by isabelle mulkerrins (itsahealthylifestyle).
72 pages with information about different macronutrients, vitamins and minerals.
Where to get B12 as a vegan? Calcium and iron on a vegan diet? How much protein do you need and where to get protein as a vegan?
Vegan grocery list, tips to going vegan, FAQ of vegan nutrition questions.
3 sample meal plans.
And 15 vegan and nutritious recipes!
$ 16.00Buy Now