Think Clearly, Stay Sober

A science-based recovery guide built on SMART Recovery tools — no willpower lectures, just practical methods that work. Learn to spot and challenge addictive thinking, ride out cravings with urge-surfing techniques, and build a balanced life that supports your sobriety.

Inside you'll find step-by-step exercises, real-world coping strategies, and tools for managing thoughts, feelings, and behaviors in early recovery and beyond. Written by Steven Lavoie, a man in recovery, for anyone who wants a clear-headed, evidence-based path to staying sober.

Includes a medical disclaimer, withdrawal safety information, and crisis resources including the 988 Suicide & Crisis Lifeline.

Your purchase includes both the PDF and EPUB editions — instant download, yours to keep.