The Golf Body Fix
Most golfers try to fix their swing with more swing thoughts. But if your body can’t move correctly, your swing will always compensate. That’s why I built The Golf Body Fix — a system to test your body and fix the limitations affecting your swing...an all in one system to test and improve your mobility.
Included:
11 mobility tests with pass/fail criteria.
3 corrective exercises to fix mobility limitations for every test.
33 total corrective exercises.
All you need is a golf club and a foam roller or foam block.