This program is designed for you if you want consistent, personalized support and enough time to make meaningful changes without rushing the process.

Over 12 weeks, we’ll work through your nutrition strategy, habits, goals, lifestyle factors, and the challenges that may be slowing your progress.

You’ll have weekly 50-minute private coaching sessions, ongoing accountability, and the flexibility to adjust your approach as we learn what works best for you.

How are the coaching sessions held?

Your twelve weekly 50-minute coaching sessions are held privately via Google Meet.

What happens after I enroll?

After purchase, I’ll create your Healthie client account and send your invitation with the next steps for onboarding, documentation, and scheduling.

Why choose 12 weeks instead of 4 weeks?

The 12-week program gives us more time to identify patterns, make adjustments, build consistency, and refine your approach based on how you respond over time.

Do I need to follow a low-carb, keto, or carnivore diet?

No. I work extensively with low-carb, ketogenic, and carnivore approaches, but coaching is tailored to your goals, preferences, and what makes sense for you.

Is this medical care?

No. Health coaching is educational and supportive and does not replace individualized medical advice, diagnosis, or treatment.

Will I need to create a Payhip account?

Yes. When you enroll, you’ll be asked to create or sign in to a Payhip account. This gives you access to your purchase and important next steps after enrollment.