I’m Mary H Bell, MCHC — a midlife wellness coach passionate about helping women reset their relationship with food, body, and self. After navigating chronic illness, emotional trauma, and a broken medical system, I created Mindful, Healthy Balanced Health Coaching to offer a holistic, soul-grounded path forward. My approach blends real-life nutrition, intuitive healing, and grounded tools that help you feel rooted and resilient — no perfection required. Welcome to a reset that actually supports you.