How to Biohack Perimenopause with Nutrition

Struggling with mood swings, fatigue, weight gain, or brain fog? You're not alone - and you're not powerless. This FREE guide is your go-to resource for learning how to biohack perimenopause naturally using hormone-balancing foods and simple nutrition strategies inspired by biohacking pioneers like Dave Asprey.

Inside, you'll discover how to:

• Remove hidden hormone disruptors like gluten and lectins
• Fuel your body with grass-fed fats and clean protein
• Support insulin sensitivity and reduce inflammation
• Boost gut health with MCT oil, polyphenols, and fermented foods
• Feel more energized, balanced, and in control

Designed for women 35+, this guide gives you real solutions - no fluff, no gimmicks. Just practical, science-backed tips to help you take charge of your hormones and feel like yourself again.

✨ Download now and start biohacking your perimenopause today.

Perfect for:

Women in perimenopause | Natural hormone balance | Gut health | Biohacking for women | Functional nutrition | Anti-inflammatory eating