FREEBIE Dear Diary Self-Care Journal

FREE DEAR DIARY SELF-CARE JOURNAL BUNDLE

At the intersection of wishing you a healthy 2024 and wanting to THANK YOU for supporting my work, I'd like to give you the enclosed digital Dear Diary Self-Care Journal that you can record self-care information, ideas, tips, resources, affirmations, manifestations, your new chapter journey and more.

This document contains 41 pages, HOWEVER it's two versions of the same document. I made one in my brand colors of black + white and a second in pink + red - just to add a bit of variety and give you a choice (plus, I'm having a crush on pink + red that won't go away - if I'm being honest).

I hope you enjoy this journal / planner / workbook / guide which includes the following pages:

1) Cover Letter 2) Cover Page 3) Nameplate This Journal Belongs To Page 4) Self Care Diary Ideas Page 5) Dear Diary Monday-Thursday Page 6) Dear Diary Friday-Sunday + Notes Page 7) Self-Care Checklist Notes 8) Dear Diary Page 9) Morning Check-In Page 10) Dear Diary Page 11) Evening Check-In Page 12) Dear Diary Page 13) Daily Food Diary Page 14) Dear Diary Page 15) 5-Minute Journaling / Intentional Me Time Page 16) Dear Diary Page 17) Weekly Self-Care Planner Page 18) Notes Page 19) Notes Page 20) ETAS Links Page 21) Closing Thank You Page

All of my art, writing, content, merch and backend work is a labor of love, created from a place of service and purpose in the fight against ageism. Please feel free to support my work in any of the following ways. It helps in the creation of more of my very vital pro-aging work.

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Thank you greatly!

♥️Tracy