Solution-focused Therapy Question Bank

Empower the Young People You Work With

Ever feel stuck in a session, searching for the perfect words to help a young person find their own breakthrough? We know how challenging it can be to consistently guide conversations from problem-focussed to possibility-focussed, especially when working with youth. That is exactly why this resource was created!

Guiding Growth: 100+ Solution-Focussed Question Bank is a comprehensive, meticulously organised toolkit designed to help you empower adolescents and young adults, uncover their hidden strengths, and build realistic paths forward.

What's Inside the Question Bank

This digital resource includes over 100 carefully curated questions divided into targeted, easy-to-navigate categories, including:

• Core Solution-Focussed Techniques: The Miracle Question, Discovering Exceptions, and Scaling Questions.
• Action & Momentum: Goal Setting, Small Next Steps, and Maintaining Progress.
• Targeted Focus Areas: Anxiety Solutions, Depression & Hope, and Coping Skills Already Working.
• Inner Work & Resilience: Self-Compassion, Future Self Conversations, and Emotional Regulation.

Who is This For?

This versatile tool is perfect for any professional who guides children, teenagers, and young adults towards positive change:

• School Counsellors & Youth Workers looking for engaging ways to support students.
• Child & Adolescent Therapists wanting to easily integrate Solution-Focussed Brief Therapy (SFBT) into their practice.
• Mentors, Teachers & Educators helping young people navigate challenges and build resilience.
• Life & Wellbeing Coaches wanting high-impact prompts that resonate with younger clients.

Why You'll Love It

• Saves You Time: No more blanking on what to ask next; keep this bank handy for instant inspiration.
• Youth-Friendly Focus: The questions are perfectly suited to help young people explore their identity, regulate emotions, and overcome setbacks.
• Drives Real Results: Shift their mindset towards growth, autonomy, and achievable solutions.
• Beautifully Organised: Categorised by theme so you can find the exact question you need, exactly when you need it.
• Ready to Use: Instantly download and start using these powerful conversation starters in your very next session.

Grab your copy today and start facilitating deeper, more transformative conversations with the young people you support!