Back-to-School Emotional Wellness Kit - Helping students start the year with resilience and calm.

 Created by Resilient Minds Academy (RMA) in partnership with Resilient Futures Collective (RFC), this workbook equips children and teens with practical tools to handle back-to-school stress. With culturally responsive strategies, it addresses peer pressures, classroom adjustments, and emotional transitions—empowering students to enter the year with confidence and calm.

Features:

• Stress management tools for busy school days

• Emotion regulation strategies

• Reflection prompts for school transitions

• Simple coping practices for daily use

Format & Access:- Digital Download (PDF, 8 pages)- Instant access via Payhip