About Me
Gracie Foy | Resilient Minds Academy
Welcome to Resilient Minds Academy – a space where healing, empowerment, and mental well-being come first.
I’m Gracie Foy, a Licensed Clinical Social Worker (LCSW), mental health educator, and founder of Resilient Minds Academy. With over 20 years of experience, I’ve dedicated my career to helping individuals, families, and communities break cycles of stress, trauma, and burnout.
Growing up in Philadelphia’s urban communities, I developed a deep understanding of resilience, mental health, and emotional wellness. I believe that healing isn’t just about therapy—it’s about access to tools, knowledge, and culturally relevant support. That’s why I created Resilient Minds Academy, an online platform that provides self-paced courses, workbooks, and resources tailored to empower individuals—especially in Black and urban communities.
What You’ll Find Here:
✅ Self-Guided Workshops & Courses – Learn at your own pace, with expert-led lessons on stress management, boundaries, trauma healing, and self-empowerment.
✅ Downloadable Workbooks & Guides – Practical tools designed to help you take action and see real change.
✅ A Culturally Affirming Approach – Rooted in lived experiences and professional expertise, each resource is crafted for those who need real solutions that resonate.
I believe in healing, growth, and reclaiming your peace—on your terms. If you're ready to take control of your mental wellness, let’s get started.
✨ Join the movement. Break the cycle. Reclaim your power. ✨
📌 Explore our resources & start your journey today!
About Me
Caleb Foy | Resilient Minds Academy
Empowering Minds. Transforming Lives.
I’m Caleb Foy, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and mental wellness advocate, dedicated to helping individuals take control of their mental health and emotional well-being. Through my work at Resilient Minds Academy, I provide evidence-based, culturally affirming strategies designed to help you manage stress, set boundaries, and heal from trauma—on your terms.
With a strong background in psychiatric care, clinical mental health, and holistic wellness, my mission is to bridge the gap between mental health education and real-life application. I understand that mental health care isn’t one-size-fits-all. That’s why I specialize in creating accessible, practical, and transformative tools that support long-term healing and personal growth.
What You’ll Find Here:
✅ Self-Paced Courses & Workshops – Learn how to manage anxiety, build resilience, and navigate emotional challenges with step-by-step guidance.
✅ Workbooks & Mental Health Resources – Actionable tools that make stress relief and self-care realistic and achievable.
✅ A Human-Centered Approach – Every resource is designed with compassion, cultural sensitivity, and professional expertise to meet you where you are.
I believe that mental wellness is a journey, not a destination—and I’m here to help you every step of the way.
✨ Take the first step today. Your healing starts now. ✨
📌 Explore our resources & start your journey!