Recovery Roadmap
This is the path you take for true healing and a complete RECOVERY.
A Complete Approach to Recovery
One of the biggest keys to a healthy and powerful recovery is to treat not only the visible symptom, but to address the underlying disease. In order to fully recover and gain the freedom you desire, you must work on your Mental Health, Spiritual Health, and Physical Health. By the end of this course you will be fit and healthy in all of these areas, and recovery will have a whole new meaning.
I personally have over sixteen years in recovery from a battle with alcoholism. This is the exact approach to recovery that I have personally used in that time to not only survive but to thrive. I have also used this approach to help hundreds of individuals find hope and strengthen their recovery. I truly believe you will find success with it as well. If you put in the work and put in the effort, this will be the next step to a new beginning.
Roadmap
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1Introduction
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Welcome
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2Mental Health
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Mental Health Introduction
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Journaling
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Victory Talk
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Community/Accountability
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3Spiritual Health
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Spiritual Health Introduction
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Quiet Time and Reading Plan
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4Physical Health
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Physical Health Introduction
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Water, Nutrition, and Sleep
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Your Body
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5Letter
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Letter/List
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6Conclusion
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Final Thoughts
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