Understanding Your Grief E-Book/Workbook
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$4.99
$2.99
Preview
This 30-page Workbook/E-Book is designed to help you understand, explore, and heal as you grieve.
Chapters Include:
What Is Grief
Coping Strategies
Why Are People So Bad At Supporting Grievers?
Feeling Connected To Your Loved One
Journal Prompts
In this Workbook/E-Book, grief therapist and college professor Jenni Brennan explores various aspect of the grieving process and provides strategies for managing your grief in a way that feels right for you.
Each topic is paired with 2 corresponding journal prompts and 2 specific tasks for the reader to focus on as they move through this stage of their life with a heavy heart.
***While this Workbook/E-Book was designed to work as a stand alone product, it can also be paired with Jenni's 5-part "Understanding Your Grief" Online Series.***
To purchase the Workbook/E-Book WITH the Understanding Your Grief Online Series, click HERE
Chapters Include:
What Is Grief
Coping Strategies
Why Are People So Bad At Supporting Grievers?
Feeling Connected To Your Loved One
Journal Prompts
In this Workbook/E-Book, grief therapist and college professor Jenni Brennan explores various aspect of the grieving process and provides strategies for managing your grief in a way that feels right for you.
Each topic is paired with 2 corresponding journal prompts and 2 specific tasks for the reader to focus on as they move through this stage of their life with a heavy heart.
***While this Workbook/E-Book was designed to work as a stand alone product, it can also be paired with Jenni's 5-part "Understanding Your Grief" Online Series.***
To purchase the Workbook/E-Book WITH the Understanding Your Grief Online Series, click HERE