The Embodiment Method
My coaching blends self-awareness, nervous system healing, and embodiment. I guide women beyond just understanding their patterns—into actually living in emotional safety, peace, and self-trust.
The Embodiment Method
The Embodiment Method is a 12-week coaching program designed to help women heal after heartbreak, regulate their emotions, and reconnect with their true selves. Through my three signature pillars—Root, Nervous System Rewiring, and Embodiment—you’ll break free from survival patterns, calm your body, and embody the peace and wholeness you’ve been searching for. This isn’t about just “getting over” your ex—it’s about coming back home to you.
More than coaching...
The Embodiment Method is not just coaching—it’s a return to yourself. I blend self-awareness, nervous system healing, and embodiment to guide women beyond survival and into emotional safety, deep peace, and unshakable self-trust. Because without this work, you’re disconnected from your own truth—but with it, you embody the wholeness and freedom that can only come from within.
Before Your Session...
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Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.