Cultivating Inner Peace through Awareness and Thinking (Empowered Living Lessons for Children)

Cultivating Inner Peace through Awareness and Thinking

(Empowered Living Lessons for Children)

Lesson Objective:

- To introduce elementary school children to the concepts of awareness and thinking and their role in achieving inner peace.

Duration: 60 minutes with a classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Mindfulness bell or chime

- Paper and colored pencils for each student