My Best Advice for Chronic Pain & Fatigue (after 20 years)

I've learnt a lot in 20 years experiencing symptoms, 10 years actively trying things for myself and several years digging into research. I've written more than 300 blog posts, recorded more than 300 YouTube videos, published four books, run two support groups and created hundreds of resources to support you in your journey with chronic pain. 

I honestly believe if you work through what I share here, then you will make a difference to your quality of life. If you never read another post of mine again, or if I never wrote another blog post - I'd be happy this one exists. 

This super simple eBook will distill everything I've learnt into one simple PDF

• The 6 areas to work on
• The things that I personally do (that got me from moderate to mild fibromyalgia/CFS)
• Action questions to get you started
• Loads of links to resources to keep you moving on your journey

Download it today, read it through and GET STARTED.

Please feel free to share it using the share buttons below so that anyone who needs it can access it.

This eBook if free, but if you are able to leave a contribution toward my work, it will be gratefully received. I'm a mama of four with multiple chronic illnesses, any contributions go towards helping me to continue this work.